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Let’s be honest: No one who’s looking for a vitamin-packed, nutrient-rich snack is reaching for a Little Debbie Zebra Cake. But are they really the WORST?
The blog ‘Eat This, Not That’ has a list of the “40 Unhealthiest Snacks on the Planet,” and Zebra Cakes is #1. Which seems dramatic . . . but with 34 grams of added sugar, one cake does exceed your recommended daily intake.
Each cake also has 320 calories . . . 14 grams of fat, including eight grams of saturated fat . . . 150 milligrams of sodium . . . 47 grams of carbs . . . and two grams of protein.
Here’s the rest of the 10 Unhealthiest Snacks . . .
2. Smucker’s Goober Grape
3. Ritz Bits Cheese Sandwich Crackers
4. Turtle Chex Mix
5. Little Debbie Swiss Rolls
6. Doritos Nacho Cheese
7. Mac’s Salt & Vinegar Pork Skins
8. Hostess Old Fashioned Donettes
9. Twix Candy Bar
10. Chewy Dipps Chocolate Chip Granola Bar
(EatThis.com has the full list, along with mini breakdowns for each.)
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